Our devices make everyday life easier, faster, and more connected...

...but constant checking and endless scrolling can pull us away from what matters most.

Moment helps you set limits and build healthy habits.

What Moment Does

Set limits on apps and websites with scheduled or on-demand blockers.

Track your mood and understand how screen time affects your wellbeing.

Evidence-based tips and strategies for a healthier digital life.

On every Apple device.

“I don’t want people looking at the smartphone more than they are looking into someone’s eye.”

– Tim Cook

Hi, we’re Jan and Kerstin! We made Moment to help us take back control of our digital life and find a better balance with our devices.

We hope you enjoy using Moment and find it as helpful as we do!